Physical Development

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  • Sensory Play Preferences

    Sensory Play Preferences

    Play Preferences For Sensory Needs We all know the 5 basic senses, Vision, Hearing, Touch, Taste and Smell but our bodies rely on 8! Things like movement, balance and muscle awareness often dictates how our children play. Play is how children make sense of their world and lots of children may process information they take…

  • Sensory Play Ideas

    Sensory Play Ideas

    Play makes sense! Discover fun indoor and outdoor play ideas tailored to children’s sensory preferences in the chart below! Sensory System   I Like To… (Sensory Seeker)   Things That Help Me Feel Comfortable (Sensory Avoider)   Looking (Visual) • Play with torches of multiple colours, hide items and shine on found items.• Make &…

  • Essex Early Years and Childcare Charter

    Essex Early Years and Childcare Charter

    What the Charter means to you as a parent or carer! If your child attends childcare or primary school, the setting may be a Charter member. Their membership supports Essex County Council’s Early Years and Childcare Strategy to ensure every child in Essex gets the best start in life. Since its launch in November 2022,…

  • Homemade Pancakes

    Homemade Pancakes

    Perfect pancakes made easy! Cooking pancakes is a great activity to encourage lots of talking with your child! New words you can introduce: What you need: Allergy Disclaimer: Always check the label of each ingredient for allergy warnings What to do: Recipe Source: Delia Smith, BBC Food – Kid’s Pancake Recipes Top tips:

  • Screen Time

    Screen Time

    Smart parenting in a digital world! Screentime The first 1,001 days are a critical period for a child’s development. Research shows us that babies and young children achieve the most development when an adult engages with them through playful learning on a regular basis – chatting, playing, and reading. This will help them build strong…

  • Best Start in Life

    Best Start in Life

    Giving every child the best start in life! Best Start in Life was launched in September 2025 and is the UK Government’s strategy to ensure that a child’s background does not determine their future success, and that all children develop well by: learning to communicate, building relationships, managing their emotions, playing and learning. This is…

  • Going to the Seaside

    Going to the Seaside

    We do like to be beside the seaside! For young children, a trip to the seaside can provide opportunities for learning and development as part of the The Prime Areas of Learning – TLC. All the new experiences that come with a visit to the beach support your child’s personal, social and emotional development, helping…

  • Box Play

    Box Play

    Thinking inside the box! With the popularity of online shopping, cardboard boxes are a regular feature in many homes. So, before you add these boxes to the recycling pile, consider how they can be used in play! With a humble cardboard box, the opportunities for imaginative play, vocabulary development, and fine motor skills practice are…

  • Bedtime Routines

    Bedtime Routines

    Lights out for little ones! Bed time: Sleep is essential for your child’s physical, mental, and emotional well-being as it supports growth, learning and memory, as well as impacting their behaviour. For some babies and young children sleep comes relatively easily, but for others good sleep habits (known as sleep hygiene) can take longer to…

  • Using the Toilet at School

    Using the Toilet at School

    Tackling those common worries! At school, children sometimes become so involved in their play they may ‘forget’ to go to the toilet or leave it too late to get there in time. As a parent you may worry that your child is going to stay wet all day and be uncomfortable, but the school staff…

  • Potty and Toilet Training

    Potty and Toilet Training

    Positive potty training! Most children are ready to begin potty or toilet training sometime between 18 months and 3 years old. Your child may find the change from nappies to pants relatively easy, or may find it more challenging. There are lots of things you can try to make things go more smoothly! Top tips:

  • Vertical Surface Play

    Vertical Surface Play

    Straight up fun! Vertical surface play involves engaging with activities on a vertical surface, such as a wall, whiteboard or fridge. It has many developmental benefits for all children, and it’s never too early to introduce it to your baby or child! It can help to improve: Top tips: Learn more with our free resources…

  • Cloth Nappies

    Cloth Nappies

    Planet friendly pants! Did you know that in the UK around 8 million disposable nappies go to landfill each year? A disposable nappy can take an estimated time of 300-500 years to break down; in that time, harmful chemicals and gases such as methane are released, contributing to global warming. Using cloth nappies can seem…

  • Sing, Sparkle, Smile

    Sing, Sparkle, Smile

    Make tooth brushing a daily adventure and smile! We know that getting your little ones to brush their teeth can sometimes be challenging, so we’ve got some top tips to make it fun rather than a chore! Top tips: Here are some helpful resources for you to view and download: Essex Libraries Looking After Your…

  • Oral Health

    Oral Health

    Tip top teeth! Oral health is all about looking after your mouth and teeth, no matter your age, as part of your general health and wellbeing. Taking care of baby teeth is essential for a child’s health and development, and there are lots of resources out there to help! What you need to know: Here…

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